I Am Not My Thoughts Mental Health Print (A5)

Mental health problems can cause really distressing thoughts that can be hard to deal with. It's important to remember that you are not your thoughts, they do not define you. Distressing thoughts are symptoms of mental health issues and mental health issues are separate from you. They may feel overwhelming, but with the right help you can get them under control.

Hang this print up as a reminder that you are worthy, strong and deserve happiness regardless of your thoughts.

All works are printed on recycled cardstock and made to order to help protect our world and increase sustainability.

Check out @LittleLeapsDesigns on Instagram for more images and details about this print.

If you have any questions or concerns, please drop me a message and I'll be happy to help!